comfort food in Myself and life as its been

Years back i wondered why people ate when they were depressed, i kept thinking to myself, why as i never did that but not too long ago i got it because when your not feeling right, you want something that does and flavors from food makes a nice tasty substitute for the thing that you dont have or from something that is making you feel awful.

kind of like when people are sad and hurting and they turn to alcohol to try and numb their feeling even for a little while.

not the best way to deal with your feeling but i guess if you dont want to talk about your feeling to friends or family, the only other alternative is focus on positive stuff or see a therapist for like 100 - 150 an hour.

How i deal with anything that gets me down is i focus on my hobby, even if other things in my life arnt going great i focus on that because its something to look forward too.

id love to talk to a therapist but i cant afford to spend that kind of money for just an hour, i wouldnt even spend that on an escort lol, i would on my hobby as i get more out of that and it lasts for a weekend with memorable stuff included.