Cant sleep..any advice? in Misadventures of West Virginia Woman
- Sept. 28, 2018, 11:18 p.m.
- |
- Public
My sleep cycle is messed up they had me work 7 pm Thursday to 3 am friday. It took me till 5 am to make it home i slept till 12pm on friday. I went went out to Spirit Halloween delivered food back to house got Talan ready for work about time i was going to go to sleep the mowing crew did our grass keeping me awake i bought cat little at Dollar General.try to sleep mom rang me kept me up longer.. Now it 11:12 pm on Friday i got to be up 4 am to make it to work at 6 am even then i am rushing! I hope i make it!
I need to fix my sleep cycle i took a sleeping pill still bouncing. I am going need to buy an energy drink to drive to work in the morning.. I need to stay awake during the day but my body is so confused!
I was told they might keep me on days after training. I hope i dont think my sleeping pattern can handle to many of these..
Any advice to get to sleep? I am struggling here!
Ginger ⋅ September 29, 2018
I don't know what to suggest- it's really hard to straighten out your sleep schedule when it has to change so much for work. I had a job once that flipped between overnights and early morning shifts on different days of the week. I only had to do that schedule for 3-4 months but it was hell trying to get my body to feel rested because it just couldn't get used to it.
I hope they get you on a more consistent schedule sometime soon!