JustSurviveSomehow
Love, like the ocean, continues beyond the horizon. And life, like the sun, shines where we cannot see.
Entries 11
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Measurements in Food/Nutrition
I have been trying to make this table for almost a month. I have no patience for HTML. The spacing is all jacked up, can’t figured out how to fix it, I’ve tried SO many different tables, driving ...
4.15.17 in Food/Nutrition
Weight (that morning): 132.4 BREAKFAST 1 Banana 1 English Muffin, Whole Wheat 2 Tablespoons of Peanut Butter LUNCH 3-oz of Shaved Turkey Breast 1 Dinner Roll 4-oz of Macaroni and Cheese 1/2 Servi...
4.13.18 in Food/Nutrition
BREAKFAST 1.5 Cups of Crisp Rice 1 Cup of 2% Milk MORNING SNACK 1 Banana 1/2 Green Pepper LUNCH Turkey/Cheese Sandwich on Whole Grain Bread 8-oz Chicken Wild Rice Soup DINNER 1 4-oz Chicken Thigh...
4.11.18 in Food/Nutrition
BREAKFAST 3/4 Cup of Oatmeal 1 Tablespoon of Brown Sugar MORNING SNACK 1 Serving of Baby Carrots 6oz Chai Latte, Almond Milk LUNCH 2 Servings (taco sized) of Taco Meat 1 Slice of Cheddar Cheese D...
4.10.18 in Food/Nutrition
BREAKFAST 1 Chocolate Rice Cake MORNING SNACK 1 Serving of Baby Carrots LUNCH 3-oz Pink Salmon 1 Serving of Peas AFTERNOON SNACK 2 Pieces of Schogetten Dark Chocolate 2 Activia Yogurts/Mixed Berr...
4.9.18 in Food/Nutrition
BREAKFAST 3 Egg/Cheese Omelette 1/2 Order of Hash Browns 1 Piece of Wheat Toast 1 Serving of Strawberry Jam DINNER 6-oz of Pink Salmon 2 Servings of Peas Calories Out: $2,076.00 Calories In: $1,2...
4.7.18 & 4.8.18 in Food/Nutrition
04.07.2018 BREAKFAST 3 Scrambled Eggs 1 Whole Grain English Muffin 1 Serving of Peanut Butter LUNCH Banana DINNER 6-oz Chicken Dumpling Soup 1 Italian Grilled Chicken Sandwich Calories Out: $2,16...
4.6.18 in Food/Nutrition
BREAKFAST Banana LUNCH Clif’s Power Bar/Chocolate Peanut Butter AFTERNOON SNACK 2-Activia Yogurts/Mixed Berry DINNER 3-Tacos/Cheese & Lettuce AFTER DINNER SNACK 1 Serving of Haagen Dazs/Rocky...
4.5.17 in Food/Nutrition
BREAKFAST 1 Cup of Strawberries 12-oz Chai Latte (forgot to ask for almond milk) 8-oz Protein Drink LUNCH 1 Pulled Chicken Sandwich DINNER 1/2 Baked Potato 1 Serving of Sauteed Mushrooms 1 Servin...
4.4.17 in Food/Nutrition
BREAKFAST 3 Scrambled Eggs 1 Chocolate Rice Cake DINNER 1 Black Angus Rjbeye steak 1 Serving of Pasta Roni Olive Oil Vermicelli 3 Servings of Sauteed Mushrooms 2 Servings of Fresh Broccoli AFTER ...
4.3.17 in Food/Nutrition
I had my first meeting with a personal trainer yesterday. He taught me how to do intervals on the treadmill and gave me an example of the kind of work out that I want to be completing at least tw...
