Exer Entry in Book One: The Not So Daily Briefs 2014
- Feb. 2, 2014, 4:50 p.m.
- |
- Public
So... wow. And... ufda. Just added a new group of workouts to my routine and... well... I didn't realize (I suppose) precisely how out of shape I may have been. Everything is great; no challenge no worries... except for my heart and stomach. My abdominal wall and heartbeat endurance need a lot of work.
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