Recap One in Steps to Change

First three weeks down and I'm not entirely sure what I'm even supposed to feel about it.

I (basically) met my goal, to work out three times a week, minimum. Last week I fell one time short, but I was also on travel for work for most of it (Sunday through late Thursday), which hurt. But I feel like I was phoning it in more, and didn't push myself very much, and am seeing basically zero difference (of course, looking for differences already is probably part of my problem).

So now I need to decide what to do for my next set of three weeks, while fighting discouragement and trying not to push myself too hard (because burnout). Should be fun :-P

So yeah. My first three weeks? Resounding "meh".