ugh in Procrastination Journal

  • Aug. 26, 2015, 11:33 a.m.
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  • Public

panic attack

my panic attacks mostly have GI symptoms
like, my stomach immediately knots up and I have to go to the bathroom

Doesn’t matter if I’ve recently eaten or not.

That combined with the hot-cold feeling.

and the normal shitty feelings multiplied by 10


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