Progress in Everyday life

My doctor changed up my medication a couple weeks ago. I'm feeling a little more energetic and a little less prone to emotional eating binges. I'll still go the McDonald's route, though, and that's something I need to work on.

But overall, I feel better -- for now.

I guess I'm just too skeptical things will ever change. They can, and in reality they should. And besides, my life isn't horrible; it's pretty good, by most measures (stable job, roof over my head, food, a moderately OK relationship). There are some needs-improvement areas, of course, but c'est ca.