Today was a great day. I was able to sleep somewhere around 7.5 hours (give or take an extra 30 minutes). I don’t remember having any dreams, which is a good thing. This is in addition to not having any of the bad 3 nor feelings of anxiety or panic so I’m really feeling grateful.
It’s been a very lazy day for me all throughout; save for my leg workout (which I think went really good), majority of my time was spent reading manga and watching Hell’s Kitchen.
Nothing else to report - happy with the turnout.
Overall rating for the day: 10/10
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