Today was a good day. I was able to sleep about 8 hours or so, although a lot of it was interrupted. I had plenty of weird dreams last night - all of which varying and had no sense. If there’s any consolation, none of them were disturbing. I also didn’t have any of the bad 3 nor had any feelings of anxiety or panic so all good.
Workload was not too busy today - there were some stuff that had to be done, but compared to last week, it’s all fluff. There were even some times that I almost dozed off so made the most out of my incurred overtime. After shift, I hit chest + shoulders + triceps - strength is still far from 5 months ago, but slow and steady wins the race, as they say.
I’m satisfied with how the week started. Hopefully this pace remains consistent.
Overall rating for the day: 10/10
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