Today was a great day. I was able to sleep more or less 7.5 hours last night - could’ve been more, but already hit the sack way past my bedtime so that could’ve skewed my pattern a bit. I had quite the interesting dream - food related (lol). Glad to say that I had none of the bad 3, nor did I have feelings of anxiety or panic so that’s something I’m grateful about.
Save for my workout earlier, it was pretty much a chill day for me. I hit legs at 1 p.m., and was able to get a decent routine in. The gym had a standing hip thrust machine which I found fascinating, but won’t probably use that again just because it felt idk.. weird? When I got home, I just watched vids on Netflix and YouTube. Good stuff, overall.
Satisfied with today’s turnout, for sure. But as always, the weekend just flew by so darn quick.
Overall rating for the day: 10/10
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