I’ll just make a quick comparison for simplicity:
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Sleep - very solid and averaged about 8 hours. Had some instances of dreams about my childhood, but nothing disturbing. Had none of the bad 3, but for yesterday, had to take 1/2 of my anti-panic medication. I had none of that today
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Work - manageable; yesterday was quite a lull period which is a good change (after days/weeks of being busy). Had a bit more today but somehow able to manage.
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Overall sentiment - glad to have gotten past the last week of September/first few days of October. It’s finally the weekend so I’m really happy.
Average rating for the past two days: 8/10
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