I haven’t been able to journal again yesterday; it’s been quite rough for me at work. I’m just happy that despite such issues, I surprisingly didn’t have any dreams (weird or otherwise). Sleep was still averaging somewhere between 7-8 hours, which is a relief.
Work stress got quite bad yesterday once more despite Thursday being a relatively smoother one. I informed my interim manager of my intent to quit because the current arrangement was starting to feel (and become) very unsustainable for me. She told me take a few days off so when I get back to her, I will be in a much better headspace. I think the past few days/weeks have really taken a toll on my mental health.
Today was a bit better - had Japanese lessons, which I think went well. I also went outside (including going to church) to get some sunshine and just take my mind off things. I think it’s helped even a bit, but I’m feeling a bit anxious again as of this writing.. one day at a time.
Just like that, another day has come and gone. I continue to pray for better days ahead.
Average rating for the past 2 days: 7/10
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