Today was a great day. Despite me sleeping a bit later than I would’ve desired last night, I was still about to get about 8.5 hours worth of sleep. I think I was really tired again from going onsite. I had another set of weird dreams (which I’ve already forgotten), but nothing disturbing. In addition, I didn’t have any of the bad 3 and also didn’t take my anti-panic medicine so I’m really happy.
Since there’s no work today, majority of my day was spent being lazy i.e., lying down in bed and not doing any brain stimulating activities (save for 3 hours catching up on areas where I’ve been having difficulties in Japanese).
Shoulders + triceps was the training menu earlier. As expected, the gym was not crowded so I was quickly able to get into my routine. Pump and strength were decent, although I had to be careful as well since my right shoulder felt a bit iffy. Post-workout cardio was on the treadmill and it went pretty smooth too.
Just like that, another day has come and gone. Here’s to a Happy Labor Day to all of us.
Overall rating for the day: 10/10
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