Today was a great day. I was able to sleep about ~8 hours in total, and probably could’ve gotten more if I slept earlier. I was a bit engrossed in the novel I was reading which made me turn the sack an hour later than I should have (lol). I dreamt again, but nothing weird this time around. I didn’t have the bad 3 + didn’t have to take my anti-panic medicine so I’m really happy about it.
Work was a lot more busy today. Multiple tasks were coming to my inbox left and right, so suffice to say, I was occupied for the majority of my shift. I had about 6 new requests come in, 4 of which relate to document reviews. I’d like to think yesterday’s chill mode was to prepare me for today lol. My manager is also out since yesterday so that made things a bit more challenging to handle, but I’m just glad to have made it through the shift.
The training menu earlier was back + abs + biceps. The crowd was a lot more manageable today so I was able to proceed with my routine quickly. Pump and strength were decent. I did post-workout cardio on the treadmill and it felt smooth too.
Very productive overall - happy with the turnout.
Overall rating for the day: 10/10
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