very well said.

you know, my sister died of cancer in October 2007. i'll never forget hearing the news, i'll never forget the phone calls i had to make. i even remember when i posted it on OD.

now we're coming up on 7 years. you're so right, there is no formula for grief. but i can say that over time you will come to a point when you can think of your mom and smile more than you cry.