What you are doing is absolutely not okay.
You have gone almost 12 hours without talking to me.
And I don’t think it’s fair that you know I have anxiety, and yet you still do this to me.
You know I get panic attacks, you know I get anxiety attacks, and you know how I feel about communication..
So you’re doing the complete opposite.
Why? Because you don’t know what to do, so instead you don’t do anything. And that’s not fair at all.
It sucks, cause I keep thinking of what I heard..
“Be the example.”
God, this is hard. ):