I walked the gym just now and i had a quid on me so i figured why not see how my weeks gone. Turns out it's gone quite well anyway.
I lost 1.7kg of fat but only lost 1kg of weight so that means i also gained .7kg of muscle! (Beast mode activates)
also here is a picture of my magical haircut that i promised.
As long as i can keep to my goal of losing 2lbs a week i think i'll be fine, 2lbs a week should make 8lb a month and i'm aiming for 7lb a month which is half a stone! and i need to lose 4 stone!
"I never said it would be easy, i said it would be worth it"
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