KatieM
Be anxious for nothing, but in everything by prayer and supplication, with thanksgiving, let your requests be made known to God
Entries 2
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July 27, 2015
Back Squats; G2O; Run in Crossfit Problems
Back Squats 3-3-3-3-3 85-95-105-115(PR)-120(PR) 3 rounds: 10 G2O (115/85)-65lbs 400 meter run 13:05
July 25, 2015
Saturday Fun in Crossfit Problems
30 Minute Partner AMRAP 30 deadlifts (95 lbs) 30 over bar wall balls (12 lbs) 30 box jumps (20”) Med Ball Run 3 rounds, 25 otb wall balls. Partnered with Katherine