Entries 245
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In the Life Log - Day 135
Today was a good day. As stated last night, I fell asleep prematurely due to tiredness. After I journaled, I was able to net another 8 hours or so of sleep, which puts me at ~11 hours worth. I d...
In the Life Log - Day 133
Today was a good day. I was able to sleep somewhere in the lines of 10 hours last night; did have dreams again (which I’ve already forgotten, although nothing weird or so I think). Just happy th...
In the Life Logs - Day 132 and 133
I wasn’t able to journal again last night due to tiredness. However, happy to say that my sleep was really good in the past couple evenings. None of the bad 3, weird dreams and panic/anxiety att...
In the Life Log - Day 131
Today was a great day. While I was only able to sleep somewhere in the lines of 5 hours (mostly due to my own actions) due to hitting the sack a lot later than usual, it was still decent overall...
In the Life Log - Day 130
Today was a great day. I slept late again last night, but was able to get ~9 hours this time around - guess it helped that the weather was very conducive to just sleeping in. I don’t remember ha...
In the Life Log - Day 129
Today was a good day. While my sleep could have been better (only got ~6.5 hours), only have myself to blame since I called it a day past 2 a.m. I don’t remember having dreams this time around; ...
In the Life Log - Day 128
Today was a great day. I slept around 8 hours more or less and was immediately knocked out the moment I closed my eyes. Had another set of weird dreams again, however - nothing disturbing, and j...
In the Life Log - Day 127
Today was a great day. I slept somewhere in the lines of 9.5 hours and was immediately knocked out the moment I closed my eyes. Had another set of weird dreams again, which was a combination of ...
In the Life Log - Day 126
Today was a great day. I was able to sleep more or less 8 hours, despite calling it a night a lot later than usual again. I had some dreams again, but to the extent I remember, nothing disturbin...
In the Life Log - Day 125
Today was a great day. I was able to sleep somewhere in the lines of 7-ish hours; could probably have done more but called it a night at around 2 a.m., which most likely affected my sleep patter...
In the Life Log - Day 124
Today was a great day. I was able to sleep somewhere in the lines of 7.5 hours again last night. I did have another set of weird dreams, of which has been forgotten already. Grateful that I didn...
In the Life Log - Day 123
Today was a great day. I was able to sleep somewhere in the lines of 7.5 hours; as always, I was immediately knocked out the moment I closed my eyes. I did have another set of weird dreams thoug...
In the Life Logs - Day 121 and 122
Once more, I wasn’t able to journal last night - was so pooped physically and mentally from work that I dozed off a lot. Will just make another quick comparison Sleep - July 14: ~7 or 8 hours (...
In the Life Log - Day 120
Today was a great day. I slept earlier than usual last night because I decided to go to the office this morning. I had more or less about 7 hours of sleep - forgot if I dreamt or not though (lol...
In the Life Log - Day 119
Today was a great day. I was able to sleep somewhere in the lines of 7 hours last night, and even had an extra hour in the mid-morning (lol). I did have another weird dream though. I’m just glad...
In the Life Logs - Days 117 and 118
Once again, I haven’t been able to journal yesterday, so will make a quick comparison instead Sleep - July 10: ~5.5 hours of sleep; woke up earlier than usual and couldn’t get back to sleep - J...
In the Life Logs - Days 115 and 116
I wasn’t able to journal again yesterday, so will try to summarize this below: Sleep - July 8: pretty good - had about 8 hours worth + no dreams of any kind - July 9: not-so-good in the sense I...
In the Life Logs - Day 113 and 114
I’ll try to make this quick. Today and yesterday were good days. Sleep was decent, and no dreams as well. None of the bad 3 were had, nor did I have anxiety/panic attacks. I went to the office ...
In the Life Log - Day 112
Today was a great day. I was able to sleep somewhere in the lines of 7-ish hours (although it was more of a 6+1). It was not too hard getting in the rhythm, although it’s not as “instantaneous” ...
In the Life Log - Day 111
Today was a great day. I was able to sleep somewhere in the lines of 7 (or 8 hours) last night; however, finding my groove took a bit longer than expected. In addition, I kept waking up every no...
In the Life Log - Day 110
Today was a great day. I was able to sleep somewhere in the lines of 8 hours (or slightly shy of it, maybe lol), although there were times I was waking up because of the cold air coming from my ...
In the Life Log - Day 109
Today was a great day. I was able to sleep somewhere in the lines of almost 8 hours, and was immediately knocked out the moment I closed my eyes, maybe partly due to having woken up early for my...
In the Life Log - Day 108
Today was a good day. I was able to sleep somewhere in the lines of almost 7 hours, which was a surprise considering there’s a bit of challenge whenever the following day involves going to the o...
In the Life Log - Days 106 and 107
Yesterday and today were ok. Sleep the previous nights were good, getting knocked out without a hitch and had more or less about 8 hours worth of slumber. Dreams continue to be vivid (and weird)...
In the Life Log - Day 105
Today was an ok day. I was able to sleep somewhere in the lines of 8.5 to 9 hours last night, and as always, was immediately knocked out the moment I closed my eyes. I did have another set of we...
Book Description
Journal year 2025
