Entries 258
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In the Life Log - Days 200 and 201
I’ll just make a quick comparison for simplicity: Sleep - very solid and averaged about 8 hours. Had some instances of dreams about my childhood, but nothing disturbing. Had none of the bad...
In the Life Log - Day 199
Today was a so-so day. Sleep was good - more or less 8 hours around 8 hours. I don’t remember having any dreams as well, which is a good thing. In addition, I also didn’t have any dreams, nor an...
In the Life Log - Day 198
Today was a so-so day. I was able to sleep somewhere in the lines of 8.5 hours last night and was immediately out like a light. I believe it was a dreamless night, which is a good thing. In addi...
In the Life Log - Day 197
Today was a good day. I was able to sleep more or less 8 hours last night, although “getting into the mood” did take quite a while. I don’t remember having any dreams, which is a good change. In...
In the Life Log - Day 196
Today was a great day. I was able to sleep more or less 7 hours last night, and was immediately out without a hitch. I did have some dreams, but nothing disturbing to the extent I remember. In a...
In the Life Log - Day 195
Today was a great day. I was able to sleep somewhere in the lines of 10 hours last night and was immediately knocked out the moment I closed my eyes. It was a dreamless night, which is a relief....
In the Life Log - Day 194
Today was a great day. I was able to sleep somewhere in the lines of 8 hours, and as always, was immediately knocked out. I had work-related dreams once more, but nothing disturbing. I’m just gr...
In the Life Log - Day 193
Today was an great day. I was able to sleep somewhere in the lines of 7 hours last night. I think I might have had weird dreams, but I’ve already forgotten. I’m just glad that I didn’t have any ...
In the Life Log - Day 192
Today was an ok day. I was able to sleep more or less about 8 hours last night. As usual, there were some weird (but not disturbing) dreams - mostly pertaining to my childhood. While I didn’t ha...
In the Life Log - Day 191
Today was a good day. I was able to sleep somewhere in the lines of 8.5 hours last night. As always, I had my share of weird dreams again (forgot as of this writing), but at least not disturbing...
In the Life Log - Day 190
Today was a good day. I was able to sleep a little over 8 hours last night, and was immediately knocked out the moment I closed my eyes. I did dream about a lot of things again - mostly about wo...
In the Life Log - Days 188 and 189
I’ll just make a quick comparison: Sleep - really good; 8 hours or so Dreams - usual work-related; nothing disturbing Headspace - no feelings of anxiety or panic Yesterday, I went to the mall ...
In the Life Log - Day 187
Today was a great day. While my sleep was shorter than I would have desired (6-ish hours), it was still quite tight. I think it was a dreamless night, which was a good change compared to the pre...
In the Life Log - Day 186
Today was a great day. I was able to sleep a little over 8 hours last night if I’m not mistaken. I did have another set of weird dreams, however - mostly around work (ugh), family, and travel. I...
In the Life Log - Day 185
Today was a great day. I was able to sleep somewhere in the lines of 8 hours again last night without a hitch. I did have some weird dreams again, the one I remember about being work. Otherwise,...
In the Life Log - Day 184
Today was an ok day. I was able to sleep somewhere in the lines of 8-ish hours last night, although not without my share of the usual weird dreams (mostly about family and travel). I’m thankful ...
In the Life Log - Day 183
Today was a good day. I was able to sleep more or less about 8 hours again last might. I did have a series of weird dreams again, however. In one, I was the target of a con scheme; the other, wo...
In the Life Log - Day 182
Today was a great day. I was able to sleep somewhere in the lines of 8 hours. As always, I was immediately knocked out the moment I closed my eyes - maybe partly due to the fact that I slept a l...
In the Life Log - Day 181
Today was a great day. I was able to sleep a little over 8 hours last night, and maybe due to the anti-depressant, I was pretty much knocked out the moment I closed my eyes. I don’t remember hav...
In the Life Log - Day 180
Today was a great day. I was able to sleep about.. 8 hours more or less last night. It was also a dreamless night, so I’m really happy about that. In addition, none of the bad 3 were had, nor di...
In the Life Log - Day 179
Today was below average once more. I slept almost 8 hours last night, but still kept waking up every now and then. The work-related dreams have been occurring a lot more lately, with yesterday n...
In the Life Log - Day 178
Today was below average. While I got about 8 hours of sleep in total, majority of it was interrupted. I also had weird dreams again - mostly about work, of course. If there’s any consolation, it...
In the Life Log - Day 177
Today was below average. While I got about 8 hours of sleep in total, majority of it was interrupted. I also had weird dreams again - mostly about work, of course. If there’s any consolation, it...
In the Life Log - Day 176
Today was below average. While I had about 8.5 hours of sleep last night and was immediately knocked out, I had my usual weird dreams - of course mostly about work, with some hints of travel mix...
In the Life Log - Day 175
Today was a great day. I slept about 8.5 hours last night, although my bedtime was a lot later than desired once more. I had another set of weird dreams - mostly about work. I’m just glad it was...
Book Description
Journal year 2025
