Entries 245
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In the Life Log - Day 238
Today was a great day. I was able to sleep somewhere in the lines of 8.5 hours. While I did have some weird dreams again, I forgot the context but am certain it was not disturbing. In addition, ...
In the Life Log - Day 237
Today was a great day. I was able to sleep around 9-ish hours, which is most likely attributable to yesterday’s leg session. My entire lower body feels sore and exhausted, and will probably magn...
In the Life Log - Day 236
Today was a great day. I was able to sleep somewhere around 7.5 hours (give or take an extra 30 minutes). I don’t remember having any dreams, which is a good thing. This is in addition to not ha...
In the Life Log - Day 235
Today was a great day. While my sleep could have been better (shouldn’t have slept late), it was pretty much a dreamless night for me. I also didn’t have any of the bad 3, nor did I have feeling...
In the Life Log - Day 234
Today was a great day. I was able to sleep about 8 hours last night without a hitch; was knocked out the moment my head hit the pillow. I don’t remember having any dreams which is a good thing. ...
In the Life Log - Day 233
Today was a great day. I was able to sleep about 8.5 hours again last night without any issues. I was actually dozing off on the sofa even way before I decided to call it a night. Thankfully, I ...
In the Life Log - Day 232
Today was a great day. I was able to sleep about 8.5 hours last night and had no dreams to the extent I remember. I also didn’t have any of the bad 3, nor did I have any feelings of anxiety or p...
In the Life Log - Day 231
Today was a great day. I was able to sleep about 8.5 hours last night, and even dozed off for another (at least) 30 minutes in the afternoon. I don’t remember having any dreams, which is a good ...
In the Life Log - Day 230
Today was a great day. I was able to sleep about 8.5 hours last night, no doubt in part due to my leg training yesterday. There were some dreams once more (of which I already forgot), but nothin...
In the Life Log - Day 229
Today was a good day. While my sleep could’ve certainly been better (only got somewhere to the lines of 6.5 hours), it was a dreamless one, which is good in itself. In addition, I didn’t have an...
In the Life Log - Day 228
Today was a great day. I was able to sleep somewhere in the lines of.. 7-ish hours; it was a dreamless night for a change. In addition, I didn’t have any of the bad 3, nor did I have feelings of...
In the Life Log - Day 227
Today was a good day. I was able to sleep about 7.5 hours - could’ve been more but my mind probably was on RTO mode subconsciously. I vaguely remember having dreamt again, but already forgot the...
In the Life Log - Day 226
Today was a good day. I was able to sleep somewhere around 8.5 to 9 hours last night without a hitch. I did have a set of weird dreams again last night, but nothing disturbing to the extent I re...
In the Life Log - Day 225
Today was a great day. I was able to sleep about 8 hours last night without any issues at all. I did have some weird dreams, but nothing disturbing. I’m just glad that I didn’t have any of the b...
In the Life Log - Day 224
Today was a great day. I was able to sleep about 9 hours last night - there were some weird dreams again (forgot the context as of this writing), but nothing disturbing. Just glad that I didn’t ...
In the Life Log - Day 223
Today was a great day. I was able to sleep almost 8 hours, although dreamt about work once more (nothing disturbing, thankfully). I also didn’t have any of the bad 3 nor did I have any feeling o...
In the Life Log - Day 222
Today was an ok day. I was able to sleep about 8 hours last night, and think it was a dreamless one, which is a good change. In addition, I didn’t have any of the bad 3 nor did I have feelings o...
In the Life Log - Day 221
Today was an ok day. Sleep was not as tight as I would have desired, but it’s one of those days, I guess. I had another dream about the past - basically, someone I haven’t even spoken to in year...
In the Life Log - Day 220
Today was an ok day. I was able to sleep around 7 or 8 hours last night and had some weird dreams - one being about travel while the other being about having surgery of sorts. Aside from those d...
In the Life Log - Day 219
Today was an ok day. I was able to sleep somewhere in the lines of 8.5 hours last night - had a set of weird dreams once more, but thankfully, nothing disturbing. I also didn’t have any of the b...
In the Life Log - Day 218
Today was a good day. I was able to sleep about 8 hours or so, although a lot of it was interrupted. I had plenty of weird dreams last night - all of which varying and had no sense. If there’s a...
In the Life Log - Day 217
Today was a good day. I was able to sleep about 10 hours - thanks to calling at a night earlier than usual. While I had some weird dreams again, I’m just grateful that I didn’t have any of the b...
In the Life Log - Day 216
Today was a good day. Sleep was shorter than I would have desired (about 6.5 hours), but that’s mostly on me since I slept way beyond my bedtime. The fact that I took a preworkout likely played ...
In the Life Log - Day 215
Today was an ok day. I was able to sleep about 7 hours last night - could’ve certainly been better, but not complaining since it was a dreamless one. I also didn’t have any of the bad 3, nor did...
In the Life Log - Day 214
Today was an ok day. Sleep was so-so, and feel it could’ve been a lot better. I also had series of weird dreams again (forgot it already), but nothing disturbing. While I didn’t have any of the ...
Book Description
Journal year 2025
