Entries 258
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In the Life Log - Day 251
Today was a great day. I had about 8 hours or so of sleep - thought it would be difficult getting the much-needed shut-eye, especially since I had a couple cups of coffee before working out. I d...
In the Life Log - Day 250
Today was a great day. I was able to sleep about 8 hours (give or take). I had weird dreams again, however, this time revolving around a Japan trip with my sister. Just glad that it was not dist...
In the Life Log - Day 249
Today was a great day. I was able to sleep somewhere around 8 hours last night, which is quite surprising considering that I also had a nap in the evening. I had weird dreams again - mainly, abo...
In the Life Log - Day 248
Today was a great day. I was able to sleep almost 8 hours (closer to 7.5 actually). I did have another set of weird dreams again - mostly about people from my past that I have not talked with fo...
In the Life Log - Day 247
Today was a great day. I was able to sleep a little over 8 hours last night (bordered on 9 hours, even). I did have some weird dreams last night, though - something about buying stuff in the pha...
In the Life Log - Day 246
Today was a great day. I was able to sleep about 8 hours last night without a hitch. I did have some weird dreams again (something about being a ninja or something), but nothing disturbing. I al...
In the Life Log - Day 245
Today was a great day. I was able to sleep about 7.5 hours last night without a hitch. I did have some weird dreams again (contents of which I already forgot), but I’m sure nothing disturbing. M...
In the Life Log - Day 244
Today was a great day. I was able to sleep almost 10 hours last night - probably due to the tiredness following the leg workout. I did have some weird dreams again, but nothing disturbing. In ad...
In the Life Log - Day 243
Today was a great day. I was able to sleep about almost 8 hours in total. It was also a dreamless night for me - happy to say that I didn’t have any of the bad 3 nor did I have feelings of anxie...
In the Life Log - Day 242
Today was a great day. I was able to sleep around 8 hours, I think, although it took me a while before getting into the rhythm. I also had some dreams here and there, but nothing disturbing (to ...
In the Life Log - Day 241
Today was a great day. I was able to sleep around 9-ish hours last night - could’ve gone even more but that would mean not being able to do anything else (lol). I don’t remember having any dream...
In the Life Log - Day 240
Today was a great day. I was able to sleep about 7.5 hours more or less without a hitch. I think I had some dreams here and there, but forgot the context - all I know is nothing disturbing. In a...
In the Life Log - Day 239
Today was a great day. I was able to sleep somewhere in the lines of 8-ish hours, although finding the correct rhythm took a while. I think had a dream of some sorts, but nothing disturbing. My ...
In the Life Log - Day 238
Today was a great day. I was able to sleep somewhere in the lines of 8.5 hours. While I did have some weird dreams again, I forgot the context but am certain it was not disturbing. In addition, ...
In the Life Log - Day 237
Today was a great day. I was able to sleep around 9-ish hours, which is most likely attributable to yesterday’s leg session. My entire lower body feels sore and exhausted, and will probably magn...
In the Life Log - Day 236
Today was a great day. I was able to sleep somewhere around 7.5 hours (give or take an extra 30 minutes). I don’t remember having any dreams, which is a good thing. This is in addition to not ha...
In the Life Log - Day 235
Today was a great day. While my sleep could have been better (shouldn’t have slept late), it was pretty much a dreamless night for me. I also didn’t have any of the bad 3, nor did I have feeling...
In the Life Log - Day 234
Today was a great day. I was able to sleep about 8 hours last night without a hitch; was knocked out the moment my head hit the pillow. I don’t remember having any dreams which is a good thing. ...
In the Life Log - Day 233
Today was a great day. I was able to sleep about 8.5 hours again last night without any issues. I was actually dozing off on the sofa even way before I decided to call it a night. Thankfully, I ...
In the Life Log - Day 232
Today was a great day. I was able to sleep about 8.5 hours last night and had no dreams to the extent I remember. I also didn’t have any of the bad 3, nor did I have any feelings of anxiety or p...
In the Life Log - Day 231
Today was a great day. I was able to sleep about 8.5 hours last night, and even dozed off for another (at least) 30 minutes in the afternoon. I don’t remember having any dreams, which is a good ...
In the Life Log - Day 230
Today was a great day. I was able to sleep about 8.5 hours last night, no doubt in part due to my leg training yesterday. There were some dreams once more (of which I already forgot), but nothin...
In the Life Log - Day 229
Today was a good day. While my sleep could’ve certainly been better (only got somewhere to the lines of 6.5 hours), it was a dreamless one, which is good in itself. In addition, I didn’t have an...
In the Life Log - Day 228
Today was a great day. I was able to sleep somewhere in the lines of.. 7-ish hours; it was a dreamless night for a change. In addition, I didn’t have any of the bad 3, nor did I have feelings of...
In the Life Log - Day 227
Today was a good day. I was able to sleep about 7.5 hours - could’ve been more but my mind probably was on RTO mode subconsciously. I vaguely remember having dreamt again, but already forgot the...
Book Description
Journal year 2025
