Entries 230
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In the Life Log - Day 219
Today was a pretty good day. I already slept late last night since my training also finished late; regardless, I was able to get about 7 hours’ worth. I was worried that I’d oversleep, but thank...
In the Life Logs - Day 217 and 218
Yesterday and today were quite good. I slept a lot again on Saturday evening because my legs became really sore; thankfully it already subsided when I woke up earlier. Happy to say that I had no...
In the Life Log - Day 216
Today was an average day. My sleep was on the poor end last night, getting about 6 hours total, with 2 of those being interrupted. Thankfully I had none of the bad 3 so that still accounts for s...
In the Life Log - Day 215
Today was a good day. My sleep was almost(?) 7 hours if I’m not mistaken, and had none of the bad 3 occurring so I’m thankful for that. Work was very light today as well. No new requests came i...
In the Life Log - Day 214
Today was a pretty good day. I slept very late already (nearing 3 am local time) as we had last minute visitors come over last night. I think I almost got 7 hours, but it was not the continuous ...
In the Life Log - Day 213
Today was a good day. While I got to only sleep for about 6 hours, I had none of the bad 3 happening today, so still grateful for that. I worked a bit later than usual today, and opted to exten...
In the Life Log - Day 212
Today was a decent day. I was able to get about 7.5 hours of sleep and had none of the bad 3. A good way to start, I’d say. Work was another matter though; I was neck deep in a ton of requests ...
In the Life Log - Day 211
Today was an ok day. I was able to sleep about 7 hours (and then some) last night. It sure felt different waking up at 6:30 a.m., though, just because I had to make some adjustments to my routin...
In the Life Log - Day 210
Today was an ok day. I got a good 8-ish hours or so of sleep - mostly because my legs’ soreness have gone up a notch compared to yesterday. No instances of either bad dreams or waves of sadness,...
In the Life Log - Day 209
Today was an ok day. I was able to sleep somewhere in the lines of 8 hours once more; chalk it up to leg day. I didn’t have any waves of sadness or bad dreams earlier, but I had two instances of...
In the Life Log - Day 208
Today was a pretty good day. I slept a little over 8 hours; just feels good to get a bit more rest on a weekday without having to rely on an alarm clock. I did feel slightly panicky but that was...
In the Life Log - Day 207
Today was one of the better days I’ve had in a while. I did have a slight panic attack a few minutes after waking up, but it was immediately mitigated by my medicine. On the brighter side of thi...
In the Life Log - Day 206
Today was better than yesterday. I did sleep a bit shorter than usual since I did a lot of “doomscrolling” as they say. Thankfully, none of the bad 3 surfaced so I’m grateful for that. Work was...
In the Life Log - Day 205
Today was one of those days once more.. Sleep was good, although I had panic attacks and waves of sadness once more. It got unbearable in the evening to the extent that I felt a different person...
In the Life Log - Days 203 and 204
Yesterday and today were a mixed bag. I’m still a bit of a mess internally seeing how my dad’s mobility has further deteriorated that it’s affected his QoL. I had none of the bad 3, but not sure...
In the Life Log - Day 202
Today was an ok day. I was able to get 8 hours of sleep, or so I think? I did have some slight anxiety waking up, but had no bad dreams or waves of sadness so that’s still a win. Earlier, I att...
In the Life Log - Day 201
Today was an ok day. For some reason, I was feeling a bit under the weather that I opted to sleep an extra hour in the hopes of getting myself in the groove. I even considered calling off sick t...
In the Life Log - Day 200
Today was an ok day. I think I was mentally and/or physically spent last night that I fell asleep without even having finished my prayers. In addition, what was supposed to be a short time charg...
In the Life Log - Day 199
Today was another good day. I was a bit lacking in sleep because I had to wake up earlier to go onsite. Thankfully, none of the bad 3 happened so still grateful for that. Traffic heading to the ...
In the Life Log - Day 198
Today was another good day. For the first time in a while (on a weekday), I was able to get 8 hours of sleep. None of the bad 3 either, so another thing to be happy about. Work was surprisingly...
In the Life Log - Day 197
Today was another good day. I slept a little over 7 hours to the point that I thought I’d oversleep. There was none of the bad 3 either - it’s been consistent so I’m happy about that. Work was ...
In the Life Log - Day 196
Today was another good day. My sleep went past 8 hours and had none of the bad 3 so I’m grateful for that. My legs are still quite sore though, so I’m really feeling tired. Hopefully I’m recharg...
In the Life Log - Day 195
Today was a good day. I was able to sleep almost 8 hours (albeit not continuous) and had none of the bad 3. My lower body’s feeling a bit sore from yesterday’s leg workout though. I spent the e...
In the Life Log - Day 194
Today was an ok day. For some reason, my sleep wasn’t as continuous last night. I kept waking up every now and then. Thankfully, still, I didn’t have any of the bad 3. Work was a bit more busy ...
In the Life Log - Day 193
Today was another good day. My sleep was a few minutes shy of 7 hours, but I still felt refreshed (or so I think). There were also no instances of any of the “bad 3” - weird/bothering dreams, pa...
Book Description
A collection of my thoughts, however random they might be.
