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Post Breakup Journal Entries

by kon

Entries 9

Page 1 of 1

October 18, 2022

Bad Idea Wanting Closure

I had the sudden urge to reach out to my ex because I was feeling extremely down. Feeling confused as to why things ended and wanting closure. After deliberating, I realized reaching out would be...


October 12, 2022

Unadded all her socials

So I finally gained the courage to unfollow her on all my socials. I’ve been wanting to do this since day 1 but couldn’t let go. I finally did it and I definitely feel better! From the get go I k...


October 11, 2022

Day 9?

Skipped a day of actual journaling but instead had a little rant. Today is a funky day if I’m being honest. I’m having difficulty not being angry/upset towards my ex. I was reflecting and going b...


October 10, 2022

Isn't It Funny?

It’s funny how you can be extremely content with where you are in life and then out of the blue have something traumatic or awful happen in your life and completely turn things around. It’s like ...


October 09, 2022

First Step in Moving On?

Just got back from a friend’s get together for a birthday. I was originally dreading the idea of going because I was not in the mood to socialize. I sat in my car listening to sad music moping an...


October 08, 2022

Day 7

Feeling very unmotivated today and not exactly sad just a little numb. I still feel very alone no matter how much time I spend with friends/family. In the moment, it does help to be around others...


October 07, 2022

Update

It’s been 3 days since I’ve made a post and that’s because things were okay for a while or at least I thought so. Seems every night the intrusive thoughts/dreams get worse and after waking up I f...


October 05, 2022

I can't handle it anymore

I was home alone all weekend. I finally picked up my sister at the airport yesterday. Just a couple minutes ago she asked why there weren’t any dishes or why none of the food in the fridge was ea...


Sorry for how jumbled and unstructured this is. I occasionally add to each entry when I’m feeling some type of way. Day:1 Yesterday was probably one of the most emotional days I’ve been through...


Book Description

Recently got out of a relationship and have been feeling extremely conflicted about the whole situation. And have been journaling my days thoughts and feelings in an effort to soothe my negative feelings and the 5 stages of grief lol. I’m not asking for any attention or validation from anyone that happens to read. I just know that reading my thoughts and feelings might provide someone in a similar position with catharsis.