Public

My KBB Book

by Sam76

Entries 14

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April 15, 2020

Better Life Journal

I am recording everything in my Better Life Journal. Later maybe I transfer everything here.


Certainty and uncertainty (Paradox in every level of each task/goal) Faith in what you experienced Faith in Synergy Faith in the power of Love Faith in my potential and my brain (that is evolved ...


April 02, 2020

Day 7 Personal power (UE)

I need to overcome success illusion, it stops me to feel pressure to get success. For morning running, I set the following things to get better: 1) wake up to break your record 2) Run to break ...


April 01, 2020

Day 6 Personal Power (UE)

Set goal twice a year Review goals each month Review critical goals daily 5 days completed for my booster step


March 31, 2020

Day 5 Personal Power (UE)

Today I run under the rain for the first time, I did not stop my daily exercise for any issue including the rain and I never stop it. I feel I should no assume that the physical part (daily exerc...


March 30, 2020

Day 4 Personal Power (UE)

strong textYesterday night I experience the first real reaction of my wife about my 20+ days of struggling, it sounded not very strong but I felt it was from the depth of her heart. There was a s...


March 29, 2020

Day 3 Personal Power (UE)

Today for the first time I run outside and it was so good, however, I couldn’t run all the 60min maybe because of lots of slip roads. But it was so good and fun and I really enjoyed it. It proves...


I learned that bad feeling like frustration, failure, the pain of rejection, etc are blessing to push me to more success and progress and progress and growing is the real pleasure. 1) Know what y...


For the next module of KBB, I need more practices in private so I increase my certainty through massive actions and results in private. Also, I need more emotions to increase my momentum to a lev...


March 26, 2020

My emotions today

I don’t have time now but I need to explain what I have done now later ASAP. I think I have created a momentum in myself by now that never happened for me, following is my current momentums: 1) G...


I need to find my success stories and put them in front of my eyes ( I will write about them) and use them as anchors to catch and move further. Transformational vocabularies ( debts ==> peopl...


March 08, 2020

My situation

Negative things: - My monthly cost is over 8000$ that is really hard to reduce and may even increase - Every time the PR process gets harder and they change the regulations and now the minimum po...


February 22, 2020

Before I started KBB (part 1)

Two personal and business goals and what has limited me: 1) Get the fucking PR: sometimes I get hopeless and disappointed, painful documents preparations, Making money for my huge costs, Illusion...


February 22, 2020

Before I started KBB (part 2)

What gives me joy? I thought about these joys under the rain on that day when I stopped my Uber. 1) Helping people and make them happy without any cost for them in such a way that it is only me t...


Book Description

This is the journal for my KBB course experience. This is an emotionally challenging course that I wished to take it a long time ago and I tried several times and I wasn’t successful enough to change my life permanently. This time I think it works for the following reasons:
1) I invested in a very hard situation of myself and that investment is so painful for me, but that pain will help me to be more serious
2) I am in a very special time of my life, I am in a tough time with lots of responsibility that push me for a real change
3) I am very experienced, I am already 41 years old and I tried many things and it is time to get a real coach and trainer