This will be my first day of not consuming alcohol-this is my daily check-in journal, to get me started on writing and hopefully assist me in quitting drinking.
Drinking is something I have tried to quit hundreds (possible even a thousand or so)times. I am now 52 years old, and have basically had a drinking problem for at least the past 20.....I’ve told myself numerous times “never again”-----it truly is a disease of the brain—
Using something to make yourself feel better—that is kind of what it all comes down to-escaping, feeling better, something to give you that extra little “zing”—i guess it’s kind of hard to explain-manufactured euphoria-the kind you used to get naturally as a kid-when life was still fun.
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