Upset in Bad Things

As of the moment I am confused as to where my Uncle and me stand. He said and did some very hurtful things to me today, even threatened to beat me up. He was drunk at the time, but everyone tells me “A Drunk Mouth Speaks a Sober Mind”. Deep down I really don’t want it to be true but I can’t help to believe it. I overthink a lot of things and I have no doubt that every time I see him I’ll think of this and I know our relationship will drift apart. The things he said to me got me really thinking and yes I was crying I wonder if others think those things of me. What if my coworkers think of me like this? I already have thoughts of people thinking bad about me and this really opened my eyes.