Well I was doing amazing, but i slipped a bit this weekend. Saturday night I went out with a friend, I know I was looking better, than before, and I was feeling pretty good. We went out, we danced, I got hit on by quite a few people, had lots of drinks/shots bought for me. It was fun.
I drank rye/water with a splash of lime to avoid calories and hang overs… BAH. It didn’t really work.
I was exhausted on Sunday. I took my kids to the beach and we had a blast, swimming, they build sand castles…
but when you’re tired and slightly hung over what do you eat? crap… and is it just me or does anyone else feel starved the day after drinking? Keep in mind I wasn’t ridiculously hung over, just slightly, no major headache, but was tired, had the what i call “hung over skin/lips” and when I get like that, just a minor hang over I just get hungry..
I ate bread for the first time in a week.. two buns, and they were delicious.. bah I love bread.
When we got home I felt like I hadn’t eaten anything all day, even though I had some chicken, two buns and some broccoli and fruit. So I had a granola bar, some chips and salsa and some gold fish lol. I didn’t have huge portions of anything but I felt really guilty.
So Monday I worked out, went shopping, did some other stuff, I found this skinny girl vodka (and i got 14 airmiles for buying it!!! wahoo) it’s 40 cals a shot and NO sugar or carbs in it. I checked normally when something says low in calories its high in sugar.. not this vodak! score!
so yes I drank some.. it was the long weekend…
But now i’m feeling guilty.. am i just going to work out all week? and then indulge every weekend? am I really doing anything? will I loose weight doing this?
Today I’ve done well.. I had a green apple/banana and a granola bar for breakfast. I made myself a salad with italian dressing for lunch and i’m supposed to make broccoli soup tonight.I woke up early and went on my treadmill. It wasn’t even a thought it was like alaram went off and yup yup it’s time to work out.. I was almost happy to do it.
I’m just scared to stop, or that every weekend is going to be this slip for me.
Why is loosing weight so hard? and I know I know, just don’t eat crap, work out, you just do it… eat right..
it’s a struggle. but i can do it.
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