Today wasn’t too bad. We did end up going to my therapy appointment. Hubby and I fought a bit in front of the therapist but I think it’s better that she saw what’s been going on. It seems like some weight’s been lifted since tackling some of our issues.
I used to be on a few antidepressants but the last one I was on was bad. It made me sick the first few days, then I noticed how much I felt like a “space cadet” on it. After some time, I stopped sleeping....I mean I would still sleep but only for a bit. One night was 45 mins, and I was completely awake and I ran the whole day on just that bit.
I know hubby wanted to talk about my eating/dieting to the therapist but I hurried up and got her off of that topic so he never got a chance to say anything. I still eat, just smaller amounts. Yesterday my calorie count was roughly 1100, today it’s a bit higher because I had to stop and get a breakfast sandwich. I almost want to step on the scale to see how much I’ve gained over the day. Currently weighing at a massive(for my 4‘10 body) 162lbs and I plan to get down to 115ish. Wish me luck!

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