Quiet weekend. Just finished watching New England beat Buffalo. A little close for comfort.
It has been cool and windy all day. Winter is coming, if I may be so bold as to quote Game of Thrones.
I started taking Nitric Oxide (actually a NO precurser) about a week ago. Amazing feeling. I did extensive research to see if there were any contraindications - there are none unless you are pregnant. Not an issue for me. It dilates blood vessels and repairs damage. It is naturally occurring, but with age comes a slowdown of the processes that keep you healthy.
I am cutting out carbs - other than plant based. Bye bye Friday night pizza. Bye bye Sunday night chicken pot pie. God I have a serious hankering for pasta e fagioli.
I’ve also completely stopped drinking coffee. Just green tea for me. I won’t rule out the occasional treat.
Tried to actually rejoin my gym. I’ve gone a few times and paid the $5 visitor fee. Time to rejoin.
On the way home from the store I stopped by. Now you have to bring a check so they can directly charge your checking account. Debit card isn’t good enough any more.
A buff, handsome black kid was working the counter. He tried to go through the checklist - tour, upsell etc. I know it is hard to be 17, but he came across as slightly more dense than a brick. I told them I’d be back in the morning. I have a check snugged away in my wallet now.
If you wonder why the sudden change.
My HS 36 year reunion next July.
I am not going if I am not at high school weight.
The Nitric Oxide precursor is really amazing, just in the taking away the “blah, I’ll do that later.”
I went through one of the three bankers boxes full of paperwork for Mireya and sorted out what needs to be kept, what can be recycled and what needs to be shredded.
Staples has a shredding service - so ten pounds of shredding for 7 bucks. Two more bankers boxes to go.
The hard floors are all cleaned with the swiffer wet jet. Everything is dusted and the whole apartment is vacuumed. I am still pulling up an amazing amount of cat hair.
Not bad for a quiet Sunday.
Gym at 8am tomorrow.
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