Hi!
I don’t think I have much to write about, but I want to keep up the habit of writing regularly so here I am!
My P/T session on Wednesday went ok… there were 2 other people there which is the fullest I’ve seen Ross’ little gym so far and he took a picture of us all…
I’m SO glad my face isn’t in it because I’m sure I would have looked as awkward as flip! I did upper body for the whole session and I really struggled! I felt like I had no power in my arms at all! I did my chest presses with just the bar and my arms felt like jelly! Ross has been getting my to log my food on my fitness pal this week and I was really surprised by how few calories I’m eating (when I’m not cheating!). I’m only eating between 1000-1200 calories a day. So I’m not sure if that’s maybe why I’m feeling so worn out. But I don’t feel hungry at all, I guess because I’m pretty much only eating meat, fish, eggs and veg it’s hard to get as many calories from that as I would if I was eating rice, bread and pasta like I’m used to! Ross has mentioned maybe adding in a protein shake but I would have no idea where to start with that stuff! I ended that session with some circuits though which I did enjoy, and I did my first ever bear crawl! I have another session tonight and he’s weighing me in again, I am worried that I’ve not lost enough this week, I weighed myself at home this morning and I think it looks like I’ve lost half a pound, but Ross has fancy scales that tell your muscle mass and body fat percentage so I guess I’ll find out the truth later, I just hope I’ve lost something!
I went round to mum and dad’s to see Beth last night because she had been visiting Lewis in London at the weekend. I had planned on getting home from work, catching up on my washing up which I’m a couple of days behind on, having a bath and then heading round to mum’s. But that didn’t happen… Robyn is on half term at the moment (she’s a teacher) and she had obviously just done her and Drew’s washing up and left it on the draining board, which isn’t really a problem but it would have meant for me to able to do my washing up and I would have had to dry theirs up and I really wasn’t keen to do that.so my washing up didn’t get done! Also, despite having the whole day off she had chosen the time that I get home from work to get in the bath and was in there for an hour so I didn’t have time to have a bath. I know I can’t complain about how long she took, because that’s what they always complain about with me, but it’s more the fact that she had had the flat so herself for the whole day and she waited until I got home to do it, part of me wonders if she did it on purpose to ‘get me back’ for always taking too long in the bath! So instead I watched some Buffy the vampire slayer on Netflix before I left. I remember always watching it with Drew and Beth when it was on TV but we gave up in Season 5. I’m on season 7 now and kind of loving it even though it is pretty cringey at times! When I first watched it I had a crush on Seth Green as Oz which my friends didn’t get because they all liked Angel, this time I’m a little bit in love with Spike. In the episode I’m watching at the moment all of the ‘potential’ future slayers are living with Buffy and one of them has the worst fake English accent ever! Paul can’t stand it so it my guilty pleasure on the nights I don’t see him! I might start Angel when I’m finished!
When I got to mum and dad’s I had a little bit of a vent about not being able to have a bath and mum offered for me to borrow theirs. So I had a nice soak there whilst Beth was dropping mum and dad off for a meal with their friends. When she got back she made me lamb steaks and broccoli and we had a nice catch up! I can’t actually remember much of what we talked about but it was really nice to hang out!
I’m just about to go in for my PT session so I’ll probably update in a bit with how it went!
I hope everyone has a lovely weekend!
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