10 Rewards in The Automatic Redirection of Negative and Often Repetitive Behaviors and The Instruction on How to Focus on a More Positive Way of Life

Rewards are difficult for me to imagine.
Rewards make me feel awkward.
Rewards… are things that make me happy..
I guess it’s awkward for me to be happy.

1. things that glitter and sparkle - Sometimes I carry around a jar of super fine white glitter, just because.
2. things that glow in the dark - (that’s my favorite color)
3. give me attention physically or mentally
4. massage me
5. write me a song
6. sing that song to me
7. Play video games with me
8. and let me win, even though you are better ;)
9. take me on an adventure and don’t tell me where
10. tell me your secrets that you’ve never told anyone before