My disengagement in Book Two

I get up early because I can’t stay up late.
Staying up late is bad for me.
Nothing good ever happens after 8pm.
So…
The answer is simple.
Remove the cause and cure the patient.

And how can we live with a tyrant?
One in our own house.
One in the White House.
Remove the cause and cure the patient.

I can’t remove these two things.
But I don’t have to embrace them either.
I don’t have to pay attention to them.
I don’t have to even think about them.
I can choose to ignore them.

Life is simple.
Avoid things that are bad for you.
Embrace things that are good for you.

You can’t change things.
But you have absolute control over how you engage with them.
Here’s my advice…
Disengage.