Jan. 31st, 2026 - I Keep Shaking in Journal of my Mind

I have been shaking more often. My mother says it’s all in my head. It’s not as bad as I think it is, but I look down at my vibrating hands, and I think maybe she doesn’t see this. Only I can see this, and I am going to have to live with it, no matter how much it bothers and sets off my anxiety. Or maybe it's a result of my anxiety. Either way, I wish it would stop.