I am trying to be more consistent with showing up for myself. I feel like I often let myself down as far as showing up.
I usually make a plan as far as maybe to work out and then I always fall off the wagon so, didn't really show up for myself there.
I noticed recently that when I don't speak up or say how I am feeling about something, not necessarily because I am mad or any negative reason but to just let it out and let it go that it isn't really in my best interest to keep that inside so, I guess that's not really showing up for myself either is it?
When I think about what I want to do, go, or eat, even though I have the freedom I also realize that I struggle in making choices because I want to people please the majority because usually I am not the majority and don't have a majority based opinion and why pick something that would only benefit what I'm wanting when more people are involved right?
I could go on and, on all day, and give so many other examples but my point here is this.
Every day I try to show up for myself more in every one of these ways and more. Sometimes I don't do it so well and some days I do it great but the one thing that I have noticed that in life if you don't get up and show up for yourself who will? If you aren't willing to spend the money and time in yourself, why should anyone else?
So, with that being said that is how I will show up for myself today and every day. I will choose more things for myself that make me happy without worry of anything behind the scenes. I'll take time out daily to journal and let energy and emotion out in healthy ways so that they aren't staying hidden and bottled up. There are so many ways to show up for yourself. Even deciding to drink more water.
How are you going to decide to show up for yourself today?
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