🦧 What brings you peace...
Certainty brings me an enormous amount of peace. 🕊️
Without it, it feels like my brain is a perfectly round metal ball vibrating in mid-air between the forces of two equally powerful magnets. I can't prepare, I can't plan, I can't make the most of a situation as there is nothing concrete to build on. I can't stand it. 🤯
Certainty, no matter whether it's positive or negative is a firm starting point, that can lead to something better.
A fine example is my Mum's prognosis. It's shit, really shit. But knowing is better than the limbo state we were in before, as now we can make informed choices about her care and how we make the most of our remaining time with her.
🦧 How can you achieve more of it?
🤔 By communicating better. I ruminate over things, trying to collate all possibilities and their likely outcomes and end up overwhelmed. Often times, starting a simple conversation, asking a stranger, making a phone call or sending a message is all that's needed to find the missing answers and move forward.
Also nature is very peaceful.. obviously 🦧🌳😀
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