i went to the doctor on friday and i got some more xrays done. as mentioned previously yes i can bend my knee. yes i can walk up the stairs but at night in bed yes when i move around or get up i am super mindful of it. after a period of time of walking i feel the muscle but yes i continue to walk. regardless. am i mindful to slow down or just rest? yes i am. am i mindful i eating foods that are good for me like collagen related? yes i am.
the doctor stated i need to get a mri done. i do not believe i have ever had an mri done before. i wonder if i should be nervous?
he thinks its torn cartilage.
he thinks a few physical therapy classes will help but stated he doesnt think i have to do it for months and months or years but ------------ we shall see how the mri works.
i have to make an appt. this week.
xxx
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