Hair and now. in Soul Journey

What a difference a haircut makes.
Thank God I finally went and had it done. I feel like a different woman. I went early but had to wait so I shouted myself a cappuccino and toasted french roll with ham and cheese.Yummo.
It has just started to rain quite heavily so there goes my walk with Buddy however I shall do my stretches and weights after lunch. 83 years young in November. Not bad.
I have never stopped exercising. Only gentle stuff plus weights. I read a book in the eighties that changed my life. Called Strong women stay young. I am living proof of it. No pain in my body at all and I put it down to lifting weights. I do them every second or so day. I also do leg stretches before getting out of bed. Anyhow it certainly works for me.
Boy it is teeming here.