Anger Why? Why them? Why now? Why does life go on? Why does the world not stop functioning? Why are others happy? Why do I need to be okay, ever?
Regret Why didn’t I visit more? Why didn’t I call more? Why didn’t I talk to them a bit longer, maybe if I just spend 5 extra minutes everytime we talked? Why did I ever get annoyed at them? Why did we ever fight?
Acceptance It’s okay, it was time. It’s happened and I need to move on, and I need to be okay, and I need to be fine.
Guilt How can I feel fine like nothing’s happened? How can I smile when they can no longer exist and smile with me? How can I eat good food, How can I eat at all?! How dare I wear a nice dress, or even TRY to feel better…How can I be so shameless?
Sadness I miss them, so very deeply. And I cry, I let it out. Iifeel fear and anxiety, the thought that I'll never relive those moments, and how precious they were.
True Acceptance It’s okay, life goes on. We live on while they don’t but their memories will always be with me. Always. Always.
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