cannot sleep in Useless thoughts

my mind is racing right now. but with nothing in thought.
makes no sense right?
It is currently 3 am and I can’t sleep. My body is tired but my mind is not.
I am sure you could relate.
what am I suppose to do now?

1. Everyone in the house is asleep so I cannot go downstairs.
2. Usually, the dark helps me sleep faster but tonight, I feel as if I have night vision and see every inch of my room.
3. Sleeping pills don’t help for some reason, it’s been hours.
4. Music doesn’t help.. just makes me feel like a movie character.
5. Watching shows and movies makes me want to focus on them.
6. Reading…well I like reading.
   so now what?

you don’t know either and it’s okay.
I’m sure I will pass out soon.