makeup in annoying exercise book

Well, I missed yesterday's run but I made it up today. The schedule called for 45 mins of steady running. I did a 5 min warm up walk and then 45 mins of jogging. I'd say I ran 40 out of 45 mins. I ended up jogging/walking 3.2 miles all in all. That's the most I've consecutively run in almost a year I'd say. So woo. Now time for bed, as it's 10 15 pm and I work at 7am. Wee.....