July 16 in Health Journey

  • July 16, 2021, 11:45 a.m.
  • |
  • Public

294.2

I’m happy about this number, considering my period has been a rager and I’ve been eating everything in sight…. But no gluten.

Hoping it will subside soon and I can get back to following GF and carb restrictions a little more closely!
Food
This morning:
Eggs, a little rice, pork verde all scrambled together. A nectarine. Two cups of coffee

Lunch: leftover hamburgers w/ Tom, lettuce, onion

Dinner:
A new chicken pasta recipe using Banza pasta (recommended by Mattie’s BF - his dad is celiac and this is his very favorite pasta - our first time trying it). I found the recipe following a trainer on tik tok.

Possibly a Caesar salad with homemade dressing. Also found a yummo looking recipe for that.


Last updated July 16, 2021


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