The pas few weeks I my self esteem has been at an all time low, so much of me i loathed from the phsyical, emotional and mental. I asked myself how do I overcome this constant process of self loathing and feeling of inadequacy. How do I become ‘confident in myself, and all I have to offer? Thinking of a solution to this problem, is how my fustration grew. ‘’I have nothing to be confident about’‘ I yelled to myself. But then I came upon a video, and it gave me peace. Confidence is a feeling, and feelings come and go, they fluctuate. I cannot depend on something that is intermittent. So what? What it comes down to is ‘’Self-Acceptance’‘.
Yes, the can and can’t controls. There are many things we cannot contol in this life, and hyperfixiating on these things will only bring us sadness. Accepting myself is my biggest goal. I accpet myself. I accept my ‘flaws’. I accept myself.
We are all deserving of acceptance. And it starts with ourselves.
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