Day one hundred fifty seven thousand... in The Next Chapter: 2020-2021?

This year is flying so quickly!

I saw my clinical dietician (not sure her exact title- though a specific doctor to assist in weight loss)

I haven’t gained weight, I’m not having any adverse side effects from the medications. I’m about a month into a year process. She said today it usually takes 48 weeks before you see peak results in our approach. If I feel like giving up, she wants me to hand it to them and talk about it.

I am very optimistic after a summer of ready to give up.

I mean- I’ve finally hit a place in not always hungry or thinking about food.

One day at a time.

💕