I did a short section this morning and, even with fewer than four miles I became quite dehydrated!! I devoured my bottle of water when I got back to the car.
There were so few people around, so little traffic noise that I felt as though I was the only person in the world. Until I had to leap out of the way! I was running downhill and in the background I gradually became aware of the whirring sound a bike makes as it plummets downhill. I glanced behind, saw him coming at full pelt and leapt to the side. But he was soon gone and I was back to being alone again. Alone is such a great feeling!!
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