Made it out for run 3. Was the hardest so far. Had to go later as was the sole adult as N was working. But I did fit it in. Got a bit of a stitch so going to look up better pre run routines. Today was a copy of run 2. Next run I belive steps it up.
Food has been pretty bad. That the next area to focus in on. Diabetic reveiw tomorrow as well. I suspect it will look terrible. Time to kick it all into gear.
Have a good day all.

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