I was watching the History Channel (yeah, shuddup) when a guy I worked for during my first shore duty suddenly showed up in 50" 1080p.
Holy shit! He was in uniform and I would have thought he was long retired. Quick google and yeah he is retired but working in the Navy Yard in DC as a contractor.
I checked and he was on Facebook. Doing all sorts of extreme fitness business.
I guess that is how some deal with middle age. Two other people I know who are around my age are also doing P90X3, and our own Good Golly is now doing Krav Maga.
I should get a clue here. eh? As the quote from The Shawshank Redemption goes: Get busy living or get busy dying.
Monday I will go out and check the local gyms. I don't know that the Planet Fitness I was going to has the necessary motivation. The Gold's Gym over in Topsham might be a bit pricey and intimidating to begin with. Meh. I'll figure it out. The weight set in my 20F garage is not doing me any good at all.
I'd rather get crazy about fitness than sit on my ass waiting to die.
When I opened word I thought I was going to write about "Paradise By the Dashboard Light." Funny how keyboards work.
You gotta do what you can and let mother nature do the rest...
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