I should be receiving my Medifast shipment tomorrow afternoon, which means I start my 12-week diet goal on Tuesday. I am excited and petrified at the same time. I'm gong to do everything I can to make sure I follow the plan so I can lose the most amount of weight possible. I have to remember to not get mad at myself if I only lose 1 pound one week.
I know I can do this.
I'll be writing down everything in this book, every day, as I progress.
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