Shock to the system in Im new
- Feb. 19, 2014, 5:28 a.m.
- |
- Public
Went to the Doctor yesterday for a lymph node lump.
It appears all okay. BUT
I jumped on the scales and I am 118 kgs (256.9 lbs)
My usual weight is 100 kg.
Blood pressure borderline high 140/90.
I have kicked up my exercise program and deliberately eating less.
I'll go back to doctor in a few weeks.
Bummer, together with a shit day at work yesterday and today.
9 Comments
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Deleted user ⋅ February 19, 2014
Lots of whole plant food and you'll drop both the weight and cholesterol, and you can eat as much as you like.
Deleted user ⋅ February 19, 2014
...and the blood pressure too.
thesunnyabyss ⋅ February 19, 2014
take care of yourself, hugs!!
Deleted user ⋅ February 19, 2014
Hugs!
Deleted user ⋅ February 20, 2014
The weight thing sucks. I worked really hard and lost 28 lbs. It took me a long time. Then I recently put back on 15 lbs. It only took about 2 mos to put it back on. Glad the Lymph node is fine. Sorry about the bad day.
January Child ⋅ February 20, 2014
I know I'd be shocked if I got on the scale. It's an awful feeling :( Least you're doing something about it