I am glad you had a good sleep, it's so important and we all so often don't give it enough attention,

people are big into birchbarch syrup here, the magical health elixir lol,

I do hope you enjoy your getaway more this time, chronic pain sucks,

and your politics down there are scary these days, I am amazed though at how much people are up in arms, there really is only so much he can screw up,

have a great day!!!