I find that I use my entries to get stuff off my chest that's necessary...

And yes.. stress is definately a trigger for migraines.. that's why I had one for several days this week.. I finally broke down and took some tylenol today for it... I get so worried about medication rebound headaches that I try to just deal with it... and I can't think clear when I have one ... and I couldn't understand why I was so incredibly dizzy the last few days.. uh.. Hello.. self.. it's cause of the headache...

I hate that docs will say that weight loss is a cure for everything.. it helps but just cause you need to lose weight does not mean that that is the root of everything that is wrong with a person.